Annie's "Life" Recipes
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(02/15/2012) Annie Life |
What’s not to love? The sauce, the fish, the marinara fusion. Not to mention, this is one healthy dish that’s easy to make.
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(01/26/2012) Annie Life |
This recipe can be doubled or tripled and individually portioned and frozen after cooking.
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(01/16/2012) Annie Life |
Another simple yet delicious veggie favorite
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(12/30/2011) Annie Life |
Pasta with a salmon twist
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(12/14/2011) Annie Life |
Hello from Honduras! I’m currently in Roatan, Honduras completing my Scuba Dive Master training. The reef here is incredibly beautiful and teeming with life (no pun intended). One of the biggest dangers to the reef—from the Caribbean on up to Massachusetts—is the dreaded lionfish. Not native to these waters, the lionfish is invading and destroying the reef at an alarming rate.
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(11/30/2011) Annie Life |
Since we’re on the topic of endothelial health, these next two recipes come from my friend Ann Esselstyn,
wife of the renowned Dr. Caldwell B. Esselstyn, Jr.—author of “Prevent and Reverse Heart Disease.” Dr. and
Mrs. Esslestyn eat a totally vegan diet . . . and their recipes are incredibly delicious
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(11/16/2011) Annie Life |
On a recent trip to Mexico, I learned that Mazatlan is known as the shrimp capital of the world. Not surprisingly then, shrimp dishes on the menu were plentiful. I might add also quite tasty and healthy! This recipe is quick, easy to make, low-fat and has just the right bite to it.
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(10/26/2011) Annie Life |
Simply delicious—and packed with nutrition, too. Just a few steps to taste bud nirvana.
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(10/13/2011) Annie Life |
There’s still time to enjoy some grilling—which is one thing my sisters and I love to do whenever we’re together. Here is a quick, delicious and really nutritious meal from my sisters, Mary and Shawn.
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(09/28/2011) Annie Life |
The quicker and simpler the recipe, the more I like it! You can use shortcuts without skimping on flavor and nutrition.
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