Nutrition

Farmers Markets
(04/06/2010) Annie Life
Spring is here and that means open air markets - all over the place. This month Lauren and I are taking a weekend trip to Portland, Oregon which will include a visit to the downtown farmers ...

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Farmers Market
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Evolution of the American diet
(11/23/2009) Jenny Pharr
Recently I have been wondering how the American diet has evolved to what it is today. Starting in the 1970's, the American Medical Association (AMA) advised people to eat carbohydrates and to avoid ...

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Low carb diet versus low fat diet to prevent diabetes
(11/19/2009) Jenny Pharr
On a recent homework assignment for an epidemiology course I am taking, points were deducted because I suggested that a low fat diet might contribute to the risk of diabetes. My justification - when ...

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Have You Checked Your Cholesterol Lately?
(10/20/2009) Annie Life
Welcome to the technological age - blogging is a new thing for me (not that I'm old...). It's never too late to learn something new.

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Avoid risk
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