Dr. Jeffry Life

Anytime Vegan Chilli
(08/04/2011) Dr. Jeffry Life
Ingredients: 1 large white onion 1 green bell pepper 1 yellow bell pepper 1 red bell pepper 2 cups diced celery 1 cup fresh cilantro, chopped 6 Morningstar Farms® veggie black bean ...

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Vegetarian Chili
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Steps to Achieve Your Goals
(11/18/2009) Dr. Jeffry Life
What's the most important step to changing your lifestyle for a lifelong program of leanness, fitness, right eating practices and wellness? Clearly define your goals. Make a list of your reasons for the ...

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Three Power- Steps to Sucess
(11/18/2009) Dr. Jeffry Life
1. Learn to think. Arnold Schwarzenegger once pointed out, "What you think is what you get." Develop mental skills and practice them diligently, consistently. Learn what works ...

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The Game of Life
(11/18/2009) Dr. Jeffry Life
The Game of Life An interview by David Kennedy, Editor-in-Chief, Muscle Media Magazine by David Kennedy/Jeffry S. Life, M.D., Ph.D. Article in Muscle Media Magazine, November 2002 Issue, Presented ...

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Just What the Doctor Ordered - Dr. Jeffry Life's Story
(11/18/2009) Dr. Jeffry Life
by Katherine Callan In the early days of his medical practice, Dr. Jeff Life didn't have any sort of a role model when it came to healthy living. In med school, his two hours of nutritional training (that's ...

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THE DOCTOR IS IN
(11/18/2009) Dr. Jeffry Life
A recent Swedish study of 363,992 men reported a strong link between obesity and kidney cancer. Nearly one third of all cancer deaths in the United States are attributable to diet and ...

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Exercise
(11/18/2009) Dr. Jeffry Life
The importance of fitness and nutrition in extending life expectancy

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Nutrition
(11/18/2009) Dr. Jeffry Life
The prevention of disease through nutrition is a major factor in your health and well-being.

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How I won the Body
(08/26/2009) Dr. Jeffry Life
How I Won the Body-for-LIFE Challenge at age 60 (the oldest person to win the Seniors Category to date) - my secrets Early in 1998 I came to the frightening realization that I looked and felt old, had ...

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