Life Library

Disease and Prevention

Whether you are concerned about a hereditary disease or just curious about the positive impacts of preventive medicine, Dr. Life will provide you with the keys to a healthy lifestyle. Our Disease and Prevention library contains articles on various topics and will continue to be updated with the latest breaking research.

Exercise

We all know it takes work to look good. How to exercise effectively and which exercises burn the most calories may seem like difficult questions without guidance or a personal trainer. In this section Dr. Life and the Life Team Exercise counselor will share their tips and hints on making the most of your workouts and achieving your goals.

Nutrition

Nutrition is the determining factor of how successful someone will be with our program. Until you change the way you eat your waistline will not change either. Dr Life will help you understand why nutrition is so important. With all the options on the supermarket shelf, how do we know we are eating the right types of food to nourish our body and get the energy we need?

Hormone Replacement Therapy

What are the first signs of menopause? How long does it last? And more importantly how can it be treated? Dr. Life discusses the latest research and treatment options for hormone replacement therapy.

Dr. Jeffry Life

Through his story and passion to improve lives, this section includes a collection of articles about or written by Dr. Life, as he uses his knowledge of medicine to inspire people around the world. Because he believes that happiness, success and health come from living a balance life, he shows how everyone can achieve that equilibrium with commitment and dedication.