Dr. Jeffry Life

The Game of Life
(November 30, 2009 3:00 AM) Dr. Jeffry Life

  The Game of Life An interview by David Kennedy, Editor-in-Chief, Muscle Media Magazine by David Kennedy/Jeffry S. Life, M.D., Ph.D. Article in Muscle Media Magazine, November 2002 Issue, Presented ...
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

THE DOCTOR IS IN
(November 15, 2009 3:00 AM) Dr. Jeffry Life

A recent Swedish study of 363,992 men reported a strong link between obesity and kidney cancer. Nearly one third of all cancer deaths in the United States are attributable to diet and ...
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

Just What the Doctor Ordered—Dr. Jeffry Life's Story
(October 21, 2009 3:00 AM) Dr. Jeffry Life

by Katherine Callan In the early days of his medical practice, Dr. Jeff Life didn't have any sort of a role model when it came to healthy living. In med school, his two hours of nutritional training (that's ...
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

Three Power- Steps to Sucess
(October 01, 2009 9:08 AM) Dr. Jeffry Life

1.      Learn to think. Arnold Schwarzenegger once pointed out, "What you think is what you get." Develop mental skills and practice them diligently, consistently. Learn what works ...
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

Steps to Achieve Your Goals
(October 01, 2009 8:59 AM) Dr. Jeffry Life

What's the most important step to changing your lifestyle for a lifelong program of leanness, fitness, right eating practices and wellness? Clearly define your goals. Make a list of your reasons for the ...
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

How I won the Body
(August 26, 2009 2:02 PM) Dr. Jeffry Life

How I Won the Body-for-LIFE Challenge at age 60 (the oldest person to win the Seniors Category to date) - my secrets Early in 1998 I came to the frightening realization that I looked and felt old, had ...
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

Exercise
(April 13, 2009 10:37 AM) Dr. Jeffry Life

The importance of fitness and nutrition in extending life expectancy
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit

Nutrition
(April 13, 2009 10:37 AM) Dr. Jeffry Life

The prevention of disease through nutrition is a major factor in your health and well-being.
Read More Digg Digg   Yahoo! Buzz   Del.icio.us Del.icio.us   Reddit Reddit