VO2 Max

The VO2 Max Test is the Gold Standard of the medical and fitness industries for assessing fitness through cardiopulmonary efficiency. The VO2 Max test measures how well the heart and the lungs work together to supply the muscles with oxygen. Dr. Life and his nutrition & exercise counselors will use this information as a baseline of health to track progress and prescribe an appropriate exercise program for you.

The VO2 Max is run on a stationary bike while wearing a mask that captures your every breath while you give your maximum effort. Don't forget to ask during your personal consultation why the best predictor of your longevity is your fitness?