Monthly Archives: September 2015

Get Mad, But Get Better

We are a culture of excess. Extra large coffees, super premium gasoline, first class airline tickets, turbo charged car engines, extra strength pain relievers and even double protein at your local restaurant. We want what we want, we want as

The Truth About Missing Sleep

When was the last time you had a great night’s sleep? You remember what that’s like, don’t you? You wake up rested, your body feels great, your muscles and mind are raring to go and you actually feel like you’re

Dr. Jeffry Life’s New LifeClub Anti Aging Program

Are you are worried about how aging is impacting your body? Do you have concerns that you may end up like your parents as they aged? Get the tools you need to trump your genetics by joining our LifeClub today.

The Dreaded Doctor Visit

When was the last time you visited your doctor? Think about it. Does it make you think back to the Reagan administration? Was your mother dragging you to the office? Were you seeking an acne solution? If any of this

Poultry Diane

Preparation and cooking time: 25 minutes Ingredients: 1 1lb turkey breast or chicken cutlets 2 teaspoons whole peppercorns 2 lemons (one whole; one thinly sliced) 1 cup sliced mushrooms 1 tablespoon Worcestershire sauce 1 teaspoon dry mustard powder . cup

Living Through Cancer

Cancer is one of the greatest killers of all time. In 1971, the President of the United States, Richard Nixon, declared war on cancer. At the time, cancer was behind heart disease as the number one killer in the nation.