Are you a smart-phone user? Do you enjoy occasional books on an e-reader? Maybe you’ve even ventured into the world of Facebook? (We hope so! Visit us there!) Here are our top 10 picks for websites and apps that can
Monthly Archives: June 2016
Technology is Your Friend!
Food Series: Dinner Delights
Today we continue our Food Series here at DrLife.com. Eating is fuel for your #optimalhealth! Make great decisions and choose quality ingredients so you are getting the highest nutritional content for you intake. Here are some of our favorites for
Mental Health through Self-Care as a Priority
Our health is so wholistic. There are many, many aspects and facets to our lives and all of them intertwine, intersect into a beautiful rhythm that becomes our day to day. One huge, and often overlooked, portion of #optimalhealth is
Genomics: Two Important Aspects
As Dr. Life begins intesifying his work with human potential medicine through the Apeiron Center, there are many important aspects of genomics we want to share with you! This is such an exciting and rapidly expanding field and the Apeiron
Food Series: Healthy Lunches
If you thought fitting in beneficial breakfasts were tricky, how about getting a healthy lunch prepped and ready to take to work?! For many of us, that is not only a challenge, but we’re lost on WHAT to prep ahead
Body for Life
Did you know that Dr. Jeffry Life’s journey to #optimalhealth began with a contest? That’s right! Nearly 20 years ago, Dr. Life began his incredible transformation from a fairly typical 50-something man who was dealing with an expanding waistline, slow
Dr. Life Welcomes Apeiron
There are exciting things happening in the health optimization field, and we want to share them with you here at DrLife.com. Today we are introducing you to Dr. Dan Stickler and his organization, Apeiron, based in Asheville, North Carolina. Apeiron
Food Series – Breakfast on the Go
We’re going to be discussing some great ideas for healthy eating and share our favorite resources and recipes for this #optimalhealth goal. Today, we’re going to be giving you some great ideas and tips for healthy breakfasts on the go.
Interview with Dr. Daniel Stickler of the Apeiron Center
As we’ve recently announced in the Dr. Life newsletter, Dr. Life has joined forces with The Apeiron Center for Human Potential as part of the team that will take human potential medicine into the future. Listen to this interview on