Monthly Archives: January 2019

The Aging Story – Aging and Mitochondria Health

Maintaining cellular health involves preserving the functionality of cell structures (specifically, mitochondria). With all structures working at their best, the cell is able to perform its numerous jobs efficiently and effectively. Mitochondria are key structures within your cells that, when

The Heart Risk that Comes with Winter

A new study in the journal JAMA Cardiology found that there’s a big jump in heart attacks when the forecast includes cold temperatures, a strong wind, low sunlight, and low pressure in the atmosphere. They found that heart attack rates increase most when the