Monthly Archives: February 2019

Scientists Show How Gratitude Literally Alters The Human Heart & Molecular Structure Of The Brain

The Facts: Scientists have discovered that feelings of gratitude can actually change your brain. Feeling gratitude can also be a great tool for overcoming depression and anxiety. Furthermore, scientists have discovered that the heart sends signals to the brain.

6 Different Types of Body Fat

There are many different ways to get rid of excess weight and we can easily find hundreds of studies and thousands of tips nowadays. But the problem is that a certain method can be helpful for one person and completely