Benefits of Turmeric

Turmeric is a yellow powder from the root of a plant in the ginger family.  Known the world over as part of Chinese medicinal practices, turmeric has gained popularity in recent years for it’s healing and anti-inflammatory properties.

 

Benefits

Uses

Make a tea!  The combinations are endless, but here are some of our favorites:

Liver detox.  Try this one out.  As always, consult with your doctor to discuss doing a detox!

Make up some turmeric gummies to pop once a day! This one only takes 10 minutes and we can’t wait to try it!

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