Food Series – Breakfast on the Go

We’re going to be discussing some great ideas for healthy eating and share our favorite resources and recipes for this #optimalhealth goal.  Today, we’re going to be giving you some great ideas and tips for healthy breakfasts on the go.

In today’s world, our days are busy and filled with activities.  While it’s easy to skip breakfast, it’s essential to a great start in your day!  Here are some ways to prepare ahead or grab a quick, nutrition packed breakfast as you head out the door.

Smoothies:

Maybe one of the best and easiest quick breakfasts!  Here are some incredibly healthy and tasty recipes for you.

Peach Oatmeal Smoothie

16 Healthy Smoothie Recipes

Skinny Monkey Breakfast Smoothie

9 Out of the Ordinary Breakfast Smoothies

Protein-Packed:

Protein is a great way to stave off mid-morning hunger.  Here are a few ideas to keep you feeling full until lunchtime!

19 Easy Egg Breakfasts

Loaded Breakfast Burritos

Low-Carb Breakfast Foods

Bacon and Eggs in a Mason Jar

Oatmeal:

Maybe one of the most versitile of all breakfast options, here are some of our favorites!

Baked Oatmeal Cups

Carrot Cake Baked Oatmeal Bars

Banana Zucchini Oatmeal Cups

5 Delicious Overnight Oatmeal recipes

 

Let us know what YOUR favorite on-the-go breakfast is to get your day off to an #optimalhealth start!  Join the conversation on Facebook or Twitter.

 

 

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