In this edition of our “Healthy for the Holidays” challenge, we’re going to focus on everyone’s favorite arch-nemesis… the feast! Many of us will be celebrating Thanksgiving next week, and here are some expert tips on making this feast-day your favorite, in a healthy way! Here’s to your #optimalhealth!
Make a swap!
Here’s myfitnesspal.com’s ideas for saving some Thanksgiving calories!
Thanksgiving under 600 calories? Yes, please.
Can you believe that the typical Thanksgiving meal is nearly 3500 calories?! And that’s only 1 serving! You can have a delicious plate of your favorites without compromising on those calories. Here’s how: