Happy New Year from all of us here at Dr. Life. We wish you great success in your endeavors during 2017! To begin this new year, here are our top 5 tips for setting fitness goals and sticking to them! Also, we threw in a little motivation from some of our favorite fitness personalities.
Don’t like cardio? Here.
Going for weight loss this year?
10 best workouts for weight loss from Men’s Fitness
Yoga for men? You bet.
Want to try some 30-day challenges? Go for it.
Advice from Bob Harper? Sure.